Learn about your training

Get personalised insights based on your real data.

Improve performance

Progress with your training in a sustainable way to maximise performance gains.

Track progress

See how you are performing over time.

Effort levels

Measure, don't guess.

Stance tracks your movement and calculates the intensity level you put in your strength training, for every rep.

Reps in Reserve

An objective measure to rely on.

Stance uses AI to calculate your reps in reserve. Giving you an objective measure to rely on.

Personalised profiles

All about you.

Stance creates your personalised profile based on everything you do.

Take your strength training to the next level

With data driven insights.

Train with Stance at home or at the gym.

Data to help you train at your best.

Receive exclusive discounts at launch.

Story Time

Here's what our users are saying.

”Figuring out how much to lift - that’s the difficult part…”

Charlie Leary

Belator Fighter

”The ability to capture and present this data will massively assist athletes.”

BJ Rule

Owner of BASIS London

"With any new product or innovation, I ask myself, would I buy this? With Stance my answer is an unequivocal YES"

Justin Musgrove

Ex-CEO of Bannatyne Gyms

"Having used many trackers before, the data Stance is providing me with is SO beneficial, different and insightful! Excited to hit more 1RMs with this on my side."

Clodagh Cronin

Former Bodybuilder, CrossFit Competitor

"As someone who does shift work, I often feel like I’m not getting the balance right when I hit max output workouts and when to take it a bit easier. This enables me to get the right training stimulus for how my body is working that day."

Sam Margetts

CrossFit Games Semi-Finalist